work with me

1:1 COACHING

The ideal choice for a personalized plan that is tailored to your goals and lifestyle.

A person sitting in a modern white chair wearing a loose, pleated brown outfit. The background is plain and light-colored, creating a minimalist aesthetic.

  • 1:1 PRIVATE SESSION

    One 60 min 1:1 session to dive deep into your unique health goals

    Start here

  • holistic reset

    An elevated 4-week experience to explore your wellness goals

    start here

  • Embodied Wellness

    90-day journey to rewire your habits, and create lasting wellness

    start here
Close-up of dandelion seeds with thin filaments against a soft background.

Book A

Consultation.

Looking for something more personalized? All coaching programs are customizable to align with your unique needs!

I’d love to learn more about you and how I can best help you in your journey!